Detox a bad day with Rico Gomez
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Event description
How to detox a bad day - with Rico Gomez, Neurofit
In this presentation we aim to equip you with practical
tools to detox a bad day & prevent the build up of long
term toxic memory. You will gain an understanding of
the impact a bad day can have to your mental and
physical health. You will also discover how to condition
your brain for resilience & higher performance!